Everyone helps out, largely in the kitchen help prepare and clean up. Feel free to download the latest version of the menu with ingredients listed.

V=Vegetarian, VG=Vegan, GF=Gluten Free, R=Regular

Thursday Dinner: Pot Luck

(But we will also provide sandwich stuff)

• Ham, Bologna, Chicken, or Turkey
• Swiss, Provolone, or Cheddar
• Mayo (R or GF) or Mustard
• Lettuce, Tomatoes, Pickles, Onions
• 3 varieties of chips (TBD)
• Sandwich Breads (R or GF)

Friday Breakfast

• Oatmeal Bar
• Eggs
• Turkey Bacon/sausage
• Vegan Sausage
• Fruit
• Cereal
• Yogurt (dairy and non-dairy)

Friday Lunch: American

• Hot dogs (beef, vegetarian)
• potato salad (traditional and vinegar style)
• baked beans (with pork and onions, without pork and onions, sugar free)
• fruit

Friday Dinner: Mexican

• Rice, (regular and cauliflower)
• Chicken
• Tofu
• beans (white and pinto)
• cheese (regular and vegan)
• sour cream (regular and vegan)
• guacamole
• salsas
• tortilla chips (regular and grain free)

Saturday Breakfast

Leftovers from Friday 
egg bake (scrambled eggs baked in the oven instead of the stove top.)
Turkey Bacon/sausage
Vegan Sausage
Fruit
Cereal
Yogurt (dairy and non-dairy)

Saturday Lunch: Asian

• Noodles (multiple types)
• rice (regular and cauliflower)
• chicken
• tofu
• Sauces
• veggies

Saturday Dinner: Mediterranean

• Chicken 
• Falafel
• grilled vegetables
• hummus 
• flatbread (regular and gluten free)
  
  Sunday Breakfast 
• All the leftovers
• egg bake (scrambled eggs baked in the oven instead of the stove top.)
• turkey bacon/sausage
• vegan sausage
• fruit 
• cereal
• yogurt (dairy and non dairy)